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RAW - 150 Dairy-Free and Gluten-Free Vegan Recipes

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Here are 150 recipes that show you how to create with the right tools, premium ingredients and a good handful of love and patience amazing gourmet raw cuisine for every day. So why eat raw vegan? Because eating live, nutritionally-dense, organic, uncooked and unprocessed plant foods contributes to optimum health and wellbeing. Most people find becoming vegan really improves their health because there is significantly less stress on the digestive system. The book divides into three sections: 'Raw Materials', 'Staples' and Recipes . Raw Materials runs through essential kitchen tools and pantry items; Staples takes you step-by-step through making up a range of key basics that can be prepared in advance ('dairy' basics, salts, sauces, sprinkles, infused sweeteners); then come the Recipes, for breakfasts, soups, salads, tarts, desserts and chocolate delicious, nourishing food that's clean and full of goodness for body and soul.

  • Hardcover: 280 pages
  • Publisher: Murdoch Books (2 July 2015)

Omid Jaffari is the driving force and creative vision behind Botanical Cuisine, a Melbourne-based business with three main parts: a line of gourmet organic sustainable raw vegan foods; a teaching academy that runs courses for home cooks and aspiring raw vegan chefs; and a pop-up alternative dining space. This is his first book.

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For Mainland UK, at checkout you will be offered the following options:

  • (Under 2KG and no Chilled or Frozen items) Standard UK Delivery - £3.69
    Delivered via Royal Mail. UK orders will normally be received within 2-3 working days.
  • (Up to 20KG and no Chilled, Fresh or Frozen items) Tracked UK Delivery - £4.39
    Delivered via Royal Mail Tracked and normally received within 2 days
  • (Up to 30KG, inclusive of Chilled, Fresh & Frozen items) Next Day Delivery £6.99 (Plus £1 if any Chilled items have been added)
    Delivered via DPD courier. Delivery is on the next working day for orders placed before 2pm (Mon-Thu). On a Friday you can select ‘Next working day’ which means your item will be shipped Monday, for Tuesday Delivery, or you can pay extra for a Saturday delivery. You will also receive tracking alerts via SMS/email from DPD to keep you updated on your delivery. PLEASE NOTE - We cannot be held liable where a 1 day delay occurs! 95% of deliveries will arrive Next Day, but due to road accidents, weather and other extenuating circumstances - we cannot guarantee you will receive your parcel Next Day.
  • FREE DELIVERY - On orders over £65 delivery will be FREE for all UK Next Day Postcodes. All other Postcodes in UK and Europe will be shown a hugely reduced shipping price on orders above £65.

EU/Western Europe customers we ship via DPD Road, on a 2-3 day fully tracked service, with you benefitting from reduced prices above £65

For Rest of World You can only order up to 2KG (Bearing in mind we have to allow 600g of weight for the packing materials in which we will ship your order).

- EU - 3-5 working Days

- Rest of World - 5-7 working days

Print on demand garments

  • Our own branded t-shirts and jumpers are on a "print on demand" service, meaning we don't hold stock. You place the order, and we will get the garment to you within 7 days.
  • This means you may end up receiving 2 deliveries.
  • For example, if you check out with a bunch of delicious chocolate and amazing vegan cheese plus one of our TVK branded t-shirts, you will receive the cheese and chocolate within our normal shipping terms (1-3 days, as per shipping guide above); but you will not receive your t shirt in that same shipment. The t-shirt will be shipped to you separately within 7 days.
Vendor: Omid Jaffari

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