{ "id":168216068110, "title":"Vegan in 7. Delicious Plant Based Recipes in 7 Ingredients or Fewer","handle":"vegan-in-7-delicious-plant-based-recipes-in-7-ingredients-or-fewer", "description":"\u003cp\u003e\u003cspan\u003eHealthy vegan recipes with 7 ingredients or fewer; can it be true? Yes! Being a vegan can be easy, fun and totally delicious. With more than 20 years' experience in plant-based cooking, Rita Serano shows how cooking vegan doesn't have to be complicated. She offers nourishing and delicious recipes with not a single fake overprocessed vegan burger in sight. Plus, all her recipes are low-fat and free from refined sugars. With chapters broken into Start, Fast, Fresh, Nourishing, Gather, Sweets and Basics, including recipes for nut milk and vegetable broth if you want to take it a step further, Rita eschews obscure ingredients in favour of natural, seasonal and organic produce. So ditch premade processed products and cook healthy vegan food at home.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003ePaperback:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e176 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePublisher:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eKyle Books (7 Dec. 2017)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cdiv id=\"outerAuthorBio\" class=\"outerAuthorBio\"\u003e\n\u003cdiv id=\"authorBio\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"outerAuthorBio\"\u003e\u003cspan\u003eRita is a Dutch food photographer, food blogger and recipe developer. After following various cooking trends, she derived her own plant-based, seasonal and healthy style. She lives between The Netherlands and France with her husband and daughter, experimenting with new ideas and vibrations in the quick, busy city life of Amsterdam and enjoying a quiet life tending her vegetable garden in the French countryside.\u003c\/span\u003e\u003c\/div\u003e", "published_at":"2018-12-02T11:55:14", "created_at":"2018-02-07T11:12:37", "vendor":"Gardners", "type":"Books", "tags":["menuID_10","menuID_400","menuID_72","tax_0","Type_Cookery Books"], "price":1599, "price_min":1599, "price_max":1599, "price_varies":false, "compare_at_price":1699, "compare_at_price_min":1699, "compare_at_price_max":1699, "compare_at_price_varies":false, "all_variant_ids":[1238709141518], "variants":[{ "id":1238709141518, "product_id":168216068110, "product_handle":"vegan-in-7-delicious-plant-based-recipes-in-7-ingredients-or-fewer", "title":"Default Title", "option1":"Default Title", "option2":null, "option3":null, "sku":"VeganIn7_RitaSerano", "requires_shipping":true, "taxable":false, "featured_image":null,"image_id":null, "available":true, "name":"Vegan in 7. Delicious Plant Based Recipes in 7 Ingredients or Fewer - Default Title", "options":["Default Title"], "price":1599, "weight":600, "compare_at_price":1699, "inventory_quantity":3, "inventory_management":"shopify", "inventory_policy":"deny", "inventory_in_cart":0, "inventory_remaining":3, "incoming":false, "next_incoming_date":null, "taxable":false, "barcode":"9780857834409"}], "available":true,"images":["\/\/cdn.shopify.com\/s\/files\/1\/1033\/0251\/products\/books-vegan-in-7-delicious-plant-based-recipes-in-7-ingredients-or-fewer-1.jpg?v=1549973475"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1033\/0251\/products\/books-vegan-in-7-delicious-plant-based-recipes-in-7-ingredients-or-fewer-1.jpg?v=1549973475", "options":["Title"], "url":"\/products\/vegan-in-7-delicious-plant-based-recipes-in-7-ingredients-or-fewer"}

Vegan in 7. Delicious Plant Based Recipes in 7 Ingredients or Fewer

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Healthy vegan recipes with 7 ingredients or fewer; can it be true? Yes! Being a vegan can be easy, fun and totally delicious. With more than 20 years' experience in plant-based cooking, Rita Serano shows how cooking vegan doesn't have to be complicated. She offers nourishing and delicious recipes with not a single fake overprocessed vegan burger in sight. Plus, all her recipes are low-fat and free from refined sugars. With chapters broken into Start, Fast, Fresh, Nourishing, Gather, Sweets and Basics, including recipes for nut milk and vegetable broth if you want to take it a step further, Rita eschews obscure ingredients in favour of natural, seasonal and organic produce. So ditch premade processed products and cook healthy vegan food at home.

  • Paperback: 176 pages
  • Publisher: Kyle Books (7 Dec. 2017)
Rita is a Dutch food photographer, food blogger and recipe developer. After following various cooking trends, she derived her own plant-based, seasonal and healthy style. She lives between The Netherlands and France with her husband and daughter, experimenting with new ideas and vibrations in the quick, busy city life of Amsterdam and enjoying a quiet life tending her vegetable garden in the French countryside.

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For Mainland UK, at checkout you will be offered the following options:

  • (Under 2KG and no Chilled or Frozen items) Standard UK Delivery - £3.69
    Delivered via Royal Mail. UK orders will normally be received within 2-3 working days.
  • (Up to 20KG and no Chilled, Fresh or Frozen items) Tracked UK Delivery - £4.39
    Delivered via Royal Mail Tracked and normally received within 2 days
  • (Up to 30KG, inclusive of Chilled, Fresh & Frozen items) Next Day Delivery £6.99 (Plus £1 if any Chilled items have been added)
    Delivered via DPD courier. Delivery is on the next working day for orders placed before 2pm (Mon-Thu). On a Friday you can select ‘Next working day’ which means your item will be shipped Monday, for Tuesday Delivery, or you can pay extra for a Saturday delivery. You will also receive tracking alerts via SMS/email from DPD to keep you updated on your delivery. PLEASE NOTE - We cannot be held liable where a 1 day delay occurs! 95% of deliveries will arrive Next Day, but due to road accidents, weather and other extenuating circumstances - we cannot guarantee you will receive your parcel Next Day.
  • FREE DELIVERY - On orders over £65 delivery will be FREE for all UK Next Day Postcodes. All other Postcodes in UK and Europe will be shown a hugely reduced shipping price on orders above £65.

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Print on demand garments

  • Our own branded t-shirts and jumpers are on a "print on demand" service, meaning we don't hold stock. You place the order, and we will get the garment to you within 7 days.
  • This means you may end up receiving 2 deliveries.
  • For example, if you check out with a bunch of delicious chocolate and amazing vegan cheese plus one of our TVK branded t-shirts, you will receive the cheese and chocolate within our normal shipping terms (1-3 days, as per shipping guide above); but you will not receive your t shirt in that same shipment. The t-shirt will be shipped to you separately within 7 days.
Vendor: Gardners

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