Winter Warmer Squash Soup

Winter Warmer Squash Soup

By The Coconut Collaborative

Average rating: 5.0 • Rated by 4 users

Servings: 2

Total time: 1 h 5 min

Preparation time: 20 min

Cooking time: 45 min

Cooking methods: Boiling , Blending , Roasting

Difficulty: Intermediate

Cosy up with this scrumptious soup. The perfect dish to warm you up on a cold winter's night.

Ingredients

Soup

1 Squash
Coconut Oil • 1 tbsp
2 Onions
All Spice • 2 tsp
Chilli • 1 tsp
Tomatoes • 1 cup
Ground Coriander • 1 tsp
1 Zest & Juice of a Lime
4 Garlic Cloves
Grated Ginger • 1 tbsp
Vegetable Stock • 500 ml
Salt & Pepper • 1 pinch
The Coconut Collaborative Natural Yogurt • 120 g

Toppings

Pumpkin Seeds • 25 g
Crushed Cashews • 5 pinches

Steps

Soup

1

Preheat the oven to 180 degrees. Peel the squash and place on a baking sheet with coconut oil, toss to coat and roast for 30-40 minutes until tender.

2

Heat the coconut oil in a pan on a medium heat. Pop the onions into a pan with a pinch of salt, all spice, garlic, coriander ginger and chilli. Cook, stirring for 5 minutes.

3

Lower the heat to medium, add the cooked squash and tomatoes and cook for a few minutes. Then add the vegetable stock and coconut yogurt with a pinch of salt & pepper. Bring to the boil and cook for 20 minutes until cooked through.

4

Transfer to the blender and blend until smooth. Then stir in the lime grated zest and juice of lime.

Topping

1

Heat in a high-heat pan pumpkin seeds for 1-2 minutes.6. Divide soup equally in two bowls, top with cashews and pumpkin seeds & freshly cracked pepper.

Cuisine: British Categories: Comfort food , Soups , Winter

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